Getting to the Bare Root

I'm not your traditional health, wellness, or career empowerment coach.

In today's world, there are a lot of 'guru's'. And while, yes, I have specialized training and knowledge through accredited organizations, I believe still that YOU are the guru. I am simply your guide. You know the inner-workings of your body, mind, and spirit far better than I ever could.

More than anything my philosophy in coaching is based off of listening, supporting, and coming up with action steps together that create long-term, sustainable change - ditching the band-aid approach. Only together can we get to the root cause of your personal and professional challenges, and determine real solutions.

In the depths of my own overwhelm and exhaustion, I had never felt more alone. My purpose, and my passion, is to help you feel this space differently, and to finally find comfort in the vast discomfort YOUR way.