Hand Gesture

Personalized 1:1 Guided Meditation & Breathwork

All sessions take place virtually via Zoom, Google Meet, or FaceTime (client choice).

Single Session  (Intro to Meditation & Breathwork) 

$75

Individualized.

 

  • 1 x 45 minute guided meditation & breathwork session

  • 1 x focus track of choice: Rest & Relief OR Energy & Focus

  • Create an individual plan for consistent practice

Meditation & Breathwork Bundle (5 Pack)

$250 (SAVE at $50/session)

Supportive.

  • 5 x 45 minute guided meditation & breathwork sessions

  • 5 x different meditation & breathwork practices in one chosen focus track: Rest & Relief OR Energy & Focus

  • Create an individual plan for consistent practice

  • Session recordings for lifetime play-back

  • Free email support between sessions

Meditation & Breathwork Bundle (10 Pack)

$400 (SAVE at $40/session)

Integrated.

 

  • 10 x 45 minute guided meditation & breathwork sessions

  • 10 x unique guided meditation & breathwork practices blended in both focus tracks: Rest & Relief AND Energy & Focus PLUS Self Love & Gratitude (BONUS Focus Track!)

  • Create an individual plan for consistent practice

  • Session recordings for lifetime play-back

  • MADE FOR YOU action steps to overcome barriers to practice

  • Free email & text support between sessions

Contact

Interested but still have some lingering questions? No problem! Get in touch to learn more.

Thanks for submitting! Heather will be in touch within 48 business hours!